Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Karate Kid actress Ming-Na Wen, 61, proudly shared online that her "current body" is her "costume" this year. Check out her new picture.

Currently, you can take 50% off four formulas of Dr.Jart+ face masks: soothing, moisturizing, brightening and firming, ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Masturbation Sleeve: The most popular type of sex toy for men is masturbation sleeves. They’re straightforward in concept ...

It wasn’t so long ago that President Donald Trump spoke of building a legacy as a peacemaker. In his inaugural address, he ...

Gen Zers are often a mystery to older people with their Labubus and drop-waisted outfits, but they’ve candidly revealed what ...