Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for exercise.

Most animals, including humans, carry an internal lunar clock, tuned to the 29.5-day rhythm of the moon. It guides sleep, ...

The American Heart Association says not maintaining your internal body clock can have serious health consequences.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Every cell in the human body operates on an intricate internal schedule, governed by circadian rhythms that synchronize our biological processes with the 24-hour cycle of day and night. Coordinated by ...

Living outside their natural Chinese habitat can disturb giant pandas’ internal rhythms, a finding that could lead to better ...

Arduino is being acquired by Qualcomm subject to regulatory approval for an undisclosed sum. Qualcomm Arduino introduces a new UNO form factor board, the Arduino UNO Q, which features both a STM32 MCU ...

Smartphone processor and modem maker Qualcomm is acquiring Arduino, the Italian company known mainly for its open source ecosystem of microcontrollers and the software that makes them function. In its ...

Why do animals search for food at specific times of the day? In a study published in Current Biology, a research group led by Prof. Li Yan from the Institute of Biophysics of the Chinese Academy of ...

A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain what that means for your schedule.

What if a single board could bridge the gap between beginner-friendly simplicity and professional-grade power? Enter the Arduino Uno Q, a new evolution in the world of development boards. With its ...