Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

The One Habit a Leading Longevity Expert Says Could Make You Stronger, Healthier, and Live Longer Arnold Schwarzenegger opens up on aging, purpose, and the habits that keep him thriving at 78.

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

Bodybuilding has transformed from raw grit in the Golden Era to a science-backed culture shaping athletes worldwide. In the ...

Decades after Pumping Iron first hit screens, Arnold Schwarzenegger is offering a fresh take on one of his most infamous comments about bodybuilding. In the film, the then-bodybuilding champion ...

At 78, Arnold Schwarzenegger still hits the gym nearly every day — but these days, his workouts last about an hour and a half, not the five-hour marathons that made him a bodybuilding legend. "I ...

Christopher Schwarzenegger is turning heads with his impressive weight loss transformation. The 27-year-old son of Hollywood ...

One of Arnold Schwarzenegger’s greatest political accomplishments is about to be wiped away by California voters. Why hasn’t he done more to defend it?

Former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed how creatine can increase muscle growth and decrease fat ...

Millions of people visit the gym once or even several times a week. Most do it not just for their health, but also to look ...

California Republicans are blaming each other about their overwhelming loss on Proposition 50, the congressional ...

Aimee Lou Wood has debuted her new TV series after the success of The White Lotus, as the much-anticipated second season of Nobody Wants This screens on Netflix. Read this week’s TV and streaming ...