Medically reviewed by Katrina Carter, DPT Back pain, whether in the upper, middle, or lower back, affects millions of people ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Abstract: McKibben artificial muscles are used in many musculoskeletal robots because they have characteristics similar to those of natural skeletal muscles in terms of the contraction ratio and force ...

Solution: Use a full, controlled range of motion during all back exercises. If this means you need to reduce your weights, ...

Levofloxacin-induced myopathy is a relatively under-recognized adverse effect. Here, we present a case of myopathy affecting ...

Charlton Athletic score three goals in 12 second-half minutes to see off Ipswich Town at Portman Road and move fifth in the ...

European champions Paris St-Germain fought back from 3-1 down to claim a point in a thrilling 3-3 draw with Strasbourg and stay top of Ligue 1. The hosts took a sixth-minute lead as Bradley Barcola ...

The mission continues at Muscle Beach — lifting, flirting, and second chances. China Retaliates After U.S. Imposes New Fees King Charles Would Be Making a “Serious Mistake” If He Agrees to Prince ...

Take this as a reminder to not over-exert yourself when you're exercising. Hong Kong star Sammi Cheng recently shared on Instagram that she suffered a painful injury while working out. The 53-year-old ...

Stellantis has a brand new plan to boost profits, but one of its core ideas is a blast from the past. The automaker plans to lavish $10 billion of investment on its US divisions, and some of that ...