Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for longevity.

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a heterosexual woman, in my early 30s, and am happily married and ...

The FBI director has fired an official for declining to arrange a perp walk for James Comey, which he’d reportedly fantasized would be carried out by “large, beefy” agents. Reporter The director of ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

You’re not alone if the idea of building out a 10-step Korean skincare routine seems daunting. For years, K-beauty has been celebrated as the gold standard of glass skin, yet often misunderstood as a ...

Shark Beauty has launched the FacialPro Glow, a 2-in-1 skincare device designed to bring spa-style treatments into your home. Its main function is a two-step process that uses a suction nozzle to ...

New Orleans Pelicans star Zion Williamson has a big responsibility for the upcoming season, but fortunately, he will begin the campaign looking ready. Williamson showed up to training camp in very ...

Dubai: What began as a routine commercial dispute in Dubai over a Dh23,000 payment turned into a case of cyber fraud after investigators found that a hacker had intercepted company emails and diverted ...