In this challenge, unbelievable flexibility moves are tested with a pro gymnast. Navy loses two aircraft from USS Nimitz ...

Discover the fundamentals of yoga with our easy-to-follow tutorial on basic poses, featuring the powerful Warrior I pose.

JAKARTA, Indonesia (AP) — Brody Malone capped an impressive meet by the U.S. at the world gymnastics championships, earning ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Gymnast Olivia Dunne is showcasing her insane flexibility while upside-down as she goes braless in tight booty shorts.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Warning signs in crucial money markets have raised the prospect that the central bank will soon stop reducing its portfolio of government debt and mortgage bond holdings. By Joe Rennison and Colby ...

Whether you've competed all your life or this is your first time entering a gym, please join us for a gymnastics taster session! Our club is beginner friendly -- you can expect a training session full ...

Can you chip in? This year we’ve reached an extraordinary milestone: 1 trillion web pages preserved on the Wayback Machine. This makes us the largest public repository of internet history ever ...