A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Just over two years ago, Ali Truwit lost her leg in a shark attack while snorkeling in Turks and Caicos. The two-time ...

A FORMER trainee sex spy for Vladimir Putin has revealed she was forced to go through wild lengths to learn how to seduce ...

GMTV's Penny Smith We tests the new cellulite-busting creams, gels and patches and asks the experts for their guide to getting rid of orange-peel thighs ...

IT’S almost impossible to imagine a time when the words ‘Ozempic’ and ‘Mounjaro’ weren’t part of our vocabulary. For years, celebrities have embraced the “skinny ...

Canada has issued travel warnings for eight popular sun destinations that Canadians flock to each year, including Mexico, ...

When I woke up early the morning after our two-year anniversary, I was conflicted to see my boyfriend Harry's phone sitting ...

If you thought being the world’s most famous “other woman” turned loyal wife to Australia’s longest-serving and arguably most ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Prioritize breathable cotton underwear for optimal vaginal health, as it absorbs moisture and allows airflow, preventing ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...