Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on ...

A major international study has uncovered a new biological clue that could help predict dementia long before memory problems ...

Measuring blood flow in the brain is critical for responding to a range of neurological problems, including stroke, traumatic ...

When it comes to longevity, there are certain key nutrients that help in better brain functioning, protecting it from ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

Non-invasive device worn on the forehead uses laser technology and an array of detectors, and could form the basis of methods for monitoring brain blood flow.

Intervening in the pathways that disrupt the brain’s waste clearance system could help prevent or slow Alzheimer’s disease ...

Beyond creating a delicious dish, both spinach and balsamic vinegar are thought to possess blood pressure-reducing properties ...

Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood ...

If these valves or flaps do not work properly, blood can flow backwards and pool in the vein, causing it to stretch and bulge ...

A look inside one of Ireland’s 22 dedicated hospital stroke units informs how to recognise the signs and how best to react ...