Have you recently noticed your dog sniffing around your cat’s favorite toy? If so, you may find yourself wondering why your ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Whenever we open our Instagram feed, videos of fitness influencers or celebrities drinking matcha pops up. Many are obsessed with this dark green creamy drink. Naysayers might feel it’s all for the ...

Short inspirational videos might offer an alternative to meditation for stress management People felt as much stress relief from inspirational videos as they did from videos leading guided meditation ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

The recent incessant and torrential rains in North Bengal have caused insurmountable damage to small tea growers (STGs) in Jalpaiguri and Alipurduar districts, for which financial assistance would be ...

Using alcohol to cope with anxiety is essentially a form of avoidance. Numbing up mentally allows us to avoid facing what ...

So, you’re sick. You’ve popped the cold meds, slept, and still feel miserable. Now what? Some colds are just tough to shake, no matter what you try. But, if you’re looking for something extra to help ...

SurviveX launches its Tea-Tree-Infused Hydrogel Burn Dressings, providing instant cooling relief and natural healing for burns. Rated 4.8 stars from over 90 reviews, the sterile, non-stick pads offer ...

A Penn State study reveals that perceiving control over daily stressors is key to resolving them effectively. Participants feeling more control were significantly more likely to take action and ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.