Professional massage therapists all over the country are holding championships these days, and John Sanders started it all ...

Physical therapists are trained to believe in the body’s ability to heal through movement. But what happens when your own body falters, when pain and fatigue creep in, and the familiar strategies ...

Tony Tjan has spent more than 15 years leading MiniLuxe, a purpose-driven beauty brand pioneering clean, ethical and ...

If there was ever a time to treat yourself—and explore Canada while you’re at it—this is it. Sure, stress and tension can seriously mess with your glow, but a trip to the spa can work wonders for your ...

Tucked away on the Leelanau Peninsula where Lake Michigan kisses the shoreline with crystal-clear waters, Christmas Cove Beach in Northport stands as proof that Michigan’s most magical experiences don ...

Christmas Cove Beach in Northport is that rare gem – a secluded shoreline where Lake Michigan whispers secrets to those wise enough to seek it out. Michigan’s coastline stretches for 3,288 miles – ...

Longevity tourism is the latest travel trend. I booked into SHA Mexico, a luxury wellness resort that promises to ‘transform ...

Get a set that can hold two tumblers (plus a hook for stacking lids) from Amazon for $15.99 (also available in sets that can ...

That relaxing pedicure might have a dark side. Discover the fungal secret hiding in your nail salon footbath and how to protect your health.

We sat down with TCM practitioner Gigi Ngan and trauma therapist Emily Kusunoki to talk burnout, women's health and  daily ...