Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, ...

The order keeps in place an earlier ruling that teaching yoga in public parks is protected speech under the First Amendment.

Crunch Fitness today announced it will be bringing three new Crunch locations to the Greater Las Vegas area in East Henderson, Rainbow, and Green Valley. The $6 million, 42,000-square-foot ...

A Broward County circuit judge has ruled that a state law barring people under age 21 from carrying concealed weapons ...

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Not everyone has time for a gym membership or crowded fitness classes. In 2025, high-intensity home workouts have become the ...

A class of diabetes and weight-loss drugs, known as GLP-1 receptor agonists, may do far more than trim waistlines. Early studies reveal they could also ease alcohol, nicotine, and drug dependence by ...

The judge ruled that a state law barring people under age 21 from carrying concealed weapons violates Second Amendment rights.