Alzheimer's disease is notorious for scrambling patients' daily rhythms. Restless nights with little sleep and increased ...

While half of those genes are activated according to the body’s circadian rhythm, showing a clear connection to sleep, YKL-40 ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Staying awake past midnight disrupts the brain's natural rhythms, leading to impaired cognitive functions, poor emotional ...

From an auditory perspective, the reason we react swiftly to eerie sounds is that the auditory system processes information ...

Just a couple of days after Halloween, most of the US will be moving the clocks backward one hour. Daylight Saving Time (DST) ...

A new study from UC San Francisco shows that our natural eating patterns are more closely tied to seasonal rhythms than ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Bengaluru sculptor Kalyan Rathore merges art and math in Guinness Record sculptures that reveal the hidden geometry and ...

The winners of the next decade won't be those who make the most content, they'll be those who plan it best. Strategic planning is no longer a static, once-a-year exercise. It's an ongoing, ...