A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

Drama in Pakistan cricket: Mohammad Rizwan revolts, refuses to sign central contract after shock demotion ...

Learn about the powerful synergy of a specific twist on the Mediterranean diet that can reduce the risk of type 2 diabetes ...

Philanthropist, businesswoman, and Reliance Foundation Chairperson Nita Ambani turns 62 today, and her fitness journey ...

The Mediterranean diet, rich in fruits, vegetables, whole grains, healthy fats, moderate amounts of dairy, and lean proteins ...

Statistics show 4 out of 5 Americans will have back or neck pain at some point in their life, and October is Spine Health ...

Inflammation has long been portrayed as something inherently bad; a process that needs to be fought or suppressed. In popular ...

Regular exercise and a fiber-rich diet are vital for reducing cancer risk in Lynch syndrome patients. Aspirin, particularly ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...