“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

The question of how to prolong not just human life but human health span is the topic of an increasing number of studies. Some of the most recent research names diet as a crucial factor in ensuring ...

This is the exercise you need to combat obesity and diabetes, new study says - It’s estimated that more than 5.8 million ...

(CNN) — A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...

Surgery may be an option to manage ulcerative colitis when treatment with medication and lifestyle changes isn’t effective, ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...