You can enjoy the festivities without straining your digestive health by making a few mindful choices. Here are some smart ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

When it comes to Crohns disease, a regular, moderate exercise routine involving low-impact activities like walking can be ...

Drinking one or two cups of spearmint tea per day is a safe, soothing habit for most adults, notes Peterson. This amount is ...

We’ve all been there—finishing a big meal and feeling like we need to roll ourselves to the couch for a nap. But what if I ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

Lactobacillus Paracasei, L. Reuteri, B. Lactis BL-04, and L. Salivarius set the standard for transparent oral health products ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of chronic diseases. Learn more.

Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and constipation. Regularly suppre ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

The 60-day money-back guarantee provides reassurance to first-time users. If results aren’t satisfactory, you can request a refund, making it a low-risk choice for those seeking digestive support.

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people manage chronic constipation.