The major resemblance between teeth and bones is what they're made of: hard tissue composed of minerals, such as calcium, ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

If you’re one of those people who think nuts and seeds are just “sprinkles” on your regular food, you’ve got to think again.

Discover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...

If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will ...

A multidisciplinary research team has discovered that liver alterations associated with metabolic dysfunction-associated fatty liver disease (MASLD) can directly cause cognitive and neurological ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

A recent study, published in Science Advances and led by CIC bioGUNE, uncovers a direct connection between the liver and the brain in metabolic liver ...

Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion ...