The major resemblance between teeth and bones is what they're made of: hard tissue composed of minerals, such as calcium, ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

The sensation of bloating occurs when your stomach becomes swollen after eating, which produces discomfort and gas. The gut experiences problems with food digestion and excessive growth of dangerous ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...