See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your ...

Stop doing push-ups incorrectly. This video covers the common mistakes people make while performing push-ups and provides tips on how to execute them properly to maximize effectiveness and avoid ...

While his wife, Hilaria, prefers dancing, Alec Baldwin was doing push-ups with the stars ... in the middle of a restaurant!

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

Republicans are quickly tamping down President Donald Trump’s call to eliminate the Senate filibuster as they try to keep ...

Former New York Yankees slugger Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a prominent social media fitness influencer ...

Testimony from witnesses continued on Monday for one of four men charged with murdering a Santa Cruz tech CEO, Tushar Atre.

Defense Secretary Pete Hegseth has finally responded to Illinois Gov. J.B. Pritzker’s request to work with state leaders to coordinate the deployment of National Guard troops. His answer: fat-shaming ...

Lorenzo Prieto is a journalism fellow at The Daily Signal. Send an email to Lorenzo. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness ...