Learn how to make an essential oil diffuser with various DIY diffuser hacks in this video. Discover different essential oil blend recipes that can uplift mood and boost the immune system.

You can get regular exercise to help ease both short-term and long-term anxiety symptoms. Chamomile extract might be a safe way to decrease generalized anxiety disorder (GAD) symptoms. Acupuncture can ...

Essential oils can soothe psoriasis symptoms, but they must be diluted with a carrier oil before applying to the skin. Certain essential oils like tea tree and lavender may help reduce skin ...

Eucalyptus oil can help open airways and reduce mucus in people with bronchitis. Essential oils like lavender and bergamot may help soothe the throat and reduce cough. Use essential oils cautiously, ...