Revolutionary "Walking While Coaching" Method Transforms How Business Leaders Get Results - New Program Combines Executive Coaching With Fitness in Breakthro…

Treadmill Time® with Kevin Launches Innovative Approach That Solves the "No Time for Health" Problem Plaguing High Achievers ...
Pittsburgh Magazine

Finding A Sense of Belonging in Pittsburgh Ballet Theatre’s Dance and Fitness Program

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...
Medscape

When Fitness Turns Obsessive: Social Media and Vigorexia

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Alex Rodriguez's girlfriend turns heads with her take on health and fitness: "If you're not horny, you're not healthy"

When you're partnered with Alex Rodriguez-one of baseball's most iconic sluggers-you might expect a certain level of ...
Nevada Appeal

City opens new Fitness Court Studio

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...
Healio

Group cycling program leads to ‘meaningful benefit’ in hip osteoarthritis

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...
Lose It! on MSN

Feeling Exhausted the Day After Your Workout? Here’s What’s Going On

Post-workout fatigue and soreness are normal — but they don’t have to knock you out. Here’s how to recover faster, fuel ...
Medical Dialogues

Post-Exercise Greek Yogurt Reduces Inflammation in Young Men, Study Finds

Participants consuming Greek yogurt had lower IL-6 levels at week 12 compared with the carbohydrate pudding group. Those ...
Community Impact

Q4 brings new classes, workshops to Castle Hill Fitness, Austin locals try it free

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, ...
Health Beet on MSN

How Subscription Apps Are Changing Fitness for Good

For years, fitness meant going somewhere: a weight room, a studio, a court. Today, more people start a workout by tapping an ...

Move over 10,000 steps. There's a new daily fitness goal: Longer walks.

The notion that adults should strive for 10,000 steps a day is more a marketing ploy to sell fitness trackers than a scientific guideline, according to Steven Riechman, an associate professor in the ...
University of Massachusetts Lowell

Faculty Success Program Applications Now Open Through 10/30

To learn more about the Faculty Success Program, get the Faculty Success Program (FSP) Guide . Still not sure this program is for you? Reach out to [email protected] and we can put you in touch ...