A. Ankle arthritis, compounded by back injury, makes a difficult situation more challenging but not untenable. The first step is to get a team of medical experts to work with you, including your ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

ROCHESTER, MINN. -- Nearly everyone knows that exercise has numerous health benefits for people of all ages and physical conditions. But for one group in particular, people with arthritis, exercise is ...

GOSHEN >> The Goshen Recreation Department will offer the Arthritis Foundation Exercise ProgramSM, Oct 15- Nov 21 at Camp Cochipianee. Classes will meet on Wednesdays and Fridays from 1-2 p,m. The ...

Psoriatic arthritis is an autoimmune condition that causes stiffness, swelling, and pain around your joints. Most commonly, people with psoriatic arthritis already have psoriasis. This skin condition ...

Daily movement is the key to longevity and overall wellbeing. However, often, as people grow older, we stop incorporating workouts into our routine. However, research has shown that older adults who ...

Cult Fit founder suggests 4 exercises to help his 63-year-old mother build strong ankles and prevent injuries, emphasising the importance of daily movements. Daily movement is the key to longevity and ...

It's normal for parts of the body to swell during and after exercise. This phenomenon is associated with vasodilation. During exercise, the blood vessels open up to allow increased blood flow. This ...