Exercise is known for the positive effects on metabolic diseases, partly because of the release of circulating extracellular ...

If you have blurred vision while working out or right after an exercise session, it could be a red flag that you’re dealing ...

Known as the sunshine vitamin, Vitamin D is extremely important for our body. Since we can’t make vitamin D on our own, the ...

Resistance and weight training can slow, stop and even reverse this process. These workouts not only build muscle but also ...

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

On World Stroke Day, health experts are drawing attention to the growing number of stroke cases among children, a condition once thought to affect only older adults. Pediatric strokes, often triggered ...

For people living with diabetes, caring for their gums can be just as important as managing blood sugar. Research has shown ...

Lymphedema, a fluid buildup due to lymphatic system issues, commonly causes swelling in limbs. It often follows cancer ...

Experts urge instant action on F.A.S.T. symptoms; golden 4-hour window critical for thrombolysis, thrombectomy to avert ...

In theory, if you consume fewer calories than you burn, you’ll lose weight. In practice, though, this isn’t as ...

BMI is a measure of body weight relative to height. The goal for most people is to have a BMI that’s over 18 and under 25.

New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...