Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling ...

At the hospital, doctors diagnosed his brother with Acute Massive Pulmonary Embolism, a serious condition caused when a large ...

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

Superhuman Troy highlights three leg exercises you must do for serious strength gains. Michigan wins ‘largest investment’ in ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

For urban professionals in high-stress environments, or for people on their feet for hours hauling goods or standing at counters, the idea of a bit of relief is powerful.

Leslie Stoll was an active athlete who had never smoked. She was shocked when a chance scan spotted something unusual.

What is a blood clot? Blood clots normally form after an injury to protect your body from losing too much blood, but they can ...

Your feet can reveal vital clues about your heart and overall health. Doctors warn that symptoms like swelling, coldness, or ...