Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

You may feel the urge to pee after you just used the bathroom because of infections, underlying short or long-term health ...

The Special Intensive Revision (SIR) exercise showdown continues in West Bengal, sparking a fierce war of words. A Trinamool Congress (TMC) leader Rajib Banerjee issued open threats over the process, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

The first time I was bitten by a leech, I was swimming in a West Virginia river. I remember the scene perfectly: I crawled out to dry off and tried to wipe the mud off my knees, but the leech wouldn’t ...