This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track. Dubai offers a ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

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Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Exercise scientists explain what happens to your body during a heated workout and how often you should do them, whether it's hot yoga, barre, or Pilates.