A high school student writes about how paralyzed Harvard football player Ben Abercrombie inspired him to get involved with the 3.2 for Ben race ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...

News of the German big man’s injury comes on the day of the team’s season opener against the Golden State Warriors at ...

The Ravens are already short-handed on defense and they lost another starter against the Los Angeles Rams. Outside linebacker Tavius Robinson suffered a broken foot in Baltimore's 17-3 loss, Head ...

Zachary wanted to find a record that he could break to exhibit to his classmates as a productive use of his holidays and to inspire his younger brother to do something similar. 7.5 earthquake shakes ...

Alex Pereira's demolition of Magomed Ankalaev might not have been as painless as it appeared. The UFC light heavyweight champion reclaimed his belt at UFC 320 on Saturday, wobbling Ankalaev with a ...

There are many changes that occur to your body after you hit 50, including the dreaded “belly pooch.” This accumulated belly fat forms naturally with slower metabolism, hormonal changes, and the loss ...