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In neuroscience breakthrough, scientists identify key component of how exercise triggers neurogenesis
A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...
Read ahead to know how CFS affects daily living and get expert-backed tips from on the ways to manage fatigue stress and mental well-being ...
Neurologists are urging people over 50 to ensure they're getting enough omega-3 fatty acids, which are vital for brain health ...
It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...
Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...
These symptoms might seem to disappear quickly, but they should never be ignored. A mini-stroke is the body’s way of saying ...
Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...
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