Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a fitness expert. In addition to winning multiple fitness-related ...

The TwinFry's big appeal is that cook easily two dishes at once - from crispy chicken with roasted vegetables to golden fries ...

Not long back from Milan Fashion Week, former Mr Northern Ireland, James Moody, is flying high, living the model life, but he ...

A tweet by Errol Spence indicating a problem with booze triggered an investigation into the sport's relationship with alcohol ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

The 31-year-old defender is in the final year of his deal and will be free to speak to clubs outside of England in January.

In the heart of Taughmonagh, personal coach Ryan Bloomer is transforming disability fitness with Northern Ireland’s first ...

Celebrity tailor Patrick Johnson has spent $12.3 million on a Paddington warehouse-style property with “endless possibilities ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

MOST readers of this column will not be familiar with the Scottish Borders town of Hawick. Lying almost equidistant between ...