A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.
Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.
Autumn damp, packed commutes and synthetic trainers keep moisture locked in. Then your hallway pays the price before dinner. Across Britain, soggy ...
Cold days creep in, pavements glisten, and wardrobes shift gear. Feet take the hit first, long before the frosts arrive. The rush to winter-proof outfits ...
Jennifer Lawrence is feeling less certain about speaking out agains. In an appearance on “The Interview” podcast for The New York Times, the Hunger Games star said she didn’t want to “add fuel to the ...
Oasis frontman Liam Gallagher raged at a fan who launched a flare in the middle of the crowd at a gig in Melbourne, Australia. After the band neared the end of its song, “Champagne Supernova,” ...