Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

Sri Lanka’s fitness movement celebrated a landmark achievement as Yohan Manoj Rathnayake secured a podium finish at the HYROX ...

Studies on the effect of exercise before peripheral nerve injuries are scarce, with even less attention given to the effects of resistance exercise. In this study, rats were first trained for 10 weeks ...

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your ...

Disabled American Veterans Chapter 38 continued a four-year tradition with a $1,500 donation to CHI St. Joseph’s Health. According to a press release, this contribution will support exercise programs ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...