NHS GP and ITV's resident doctor, Dr Amir Khan, has shared a medically proven bedtime activity that he promises will help you ...

NHS GP and ITV's resident doctor, Dr Amir Khan, has revealed a scientifically-backed bedtime routine that he assures will aid ...

Dr Amir Khan, an NHS GP and ITV's resident doctor, has shared a nighttime activity that is backed by science, which he says ...

If you're a caffeine drinker, try to avoid it in the afternoons and evenings or switch to decaf. And speaking of eating and ...

Instead composer Bernard Herrmann created “The Murder”: as the killing transpires, violins shriek and scream along with the ...

The Apple Watch Series 11 has a number of new features. Here's how the new smartwatch compares to the Series 7 through Series 10.

Though they are known as a cost-efficient retailer, Walmart also offers premium tech, and are a go-to retailer for some of ...

World famous dancer Wayne Sleep is one of the headline events at this year’s Gibraltar Literary Festival. Mr Sleep discussed ...

Brandi Carlile offers track-by-track background and commentary on all 10 songs from 'Returning to Myself,' including 'Church ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Saturday Nov. 1: Citizen readers respond to a week that was all Lansdowne 2.0, all the time.

Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.