Easiest Way To Tell if Your Workout Is the Right Intensity To Burn Fat

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.
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Student Pilots Learning From Mistakes Is Part of Process

Real-world scenarios, like overlooking altimeter pressure changes or unfamiliarity with updated airport layouts, serve as valuable learning experiences that highlight the importance of checklists, ...