The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements, including Toe Taps and Corkscrew, target deep abdominal ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Believe it or not, Huskies, Labradors, Bulldogs, and Golden Retrievers are not too different, thanks to their confidence and ...

Visakhapatnam: Visakhapatnamwill host three major international maritime events in February 2026. They are ‘International Fleet Review (IFR) 2026’, ‘Exercise MILAN 2026’ and ‘Indian Ocean Naval ...

For thrill-seekers of this nature, a terrier might prove the ideal partner, according to Jeanette. This stems largely from ...

Five people were arrested and charged after a woman was found handcuffed outside in South Austin, police said.

The Austin Police Department said it was searching for a suspect related to a crash investigation after the driver failed to ...

After a regular season spent seemingly just going through the motions and never remotely living up to that preseason "juggernaut" hype, the Los Angeles Dodgers found their mojo when it mattered most, ...

According to Chewy, small dogs reach senior status at 11–12 years old; medium dogs are considered senior dogs around 8–9 years old; and giant breeds become senior dogs at 6–7 years old. For cats, it’s ...

The exercise will involve more than 34 lakh enumerators and supervisors, supported by around 1.3 lakh Census officials nationwide, making it one of India's largest administrative operations.