The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...
While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...
The 2025 ALCS MVP trains for rotational power to drive in more booming home runs.
The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...
India Today on MSN
From the India Today archives 2025 | India goes citizen-spotting
The nationwide Special Intensive Revision of voter rolls announced by the EC—with the Bihar leg already done—has rekindled ...
A strong core is key to performing everyday activities safely and effectively — and it's more than just your abdominals.
Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.
Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...
The Kerala High Court held that Section 263 of the Income Tax Act, 1961, can be invoked where the Assessing Officer (AO) ...
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