Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your ...
Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...
In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...
You just blew out the last diya, wiped off the last sprinkle of mithai from your fingers, and settled into the familiar ...
Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...
Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...
Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...
Bacteria use multiple defense mechanisms to survive in the host body. Shigella bacteria that cause colitis disable multiple ...
UC San Diego researchers have settled a decades-long debate surrounding the role of the first Crohn's disease gene to be ...
Rats given a faecal transplant from exuberant toddlers showed more exploratory behaviour, supporting the idea that gut ...
Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.