Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

Recent research uncovers a direct gut-brain communication system, revealing how certain gut microbes send real-time signals to your brain and influence hunger, fullness and body-weight regulation.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.