See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

From 5 to 250 reps, we rewarded anyone willing to push. This $1-per-push-up challenge brought out athletes, grinders, and absolute beasts. Budget 2026: One payment set to be excluded from double ...

Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

Lorenzo Prieto is a journalism fellow at The Daily Signal. Send an email to Lorenzo. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness ...

GMC Middle East launches the #CanyonDoItChallenge this November in the UAE, a month-long push to move anywhere, inspired by ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Sign up to our free weekly IndyTech newsletter delivered straight to your inbox Sign up to our free IndyTech newsletter Biden-era NASA Administrator Bill Nelson is a ...

If the shutdown continues into November, many SNAP, WIC, or TANF recipients in Ohio could lose funds they rely on to avoid ...

FORMER WBO interim light heavyweight champion Joshua Buatsi squares up against Zach Parker at the top of a blockbuster ...

Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...