Byrd has seen the world of rock ’n’ roll go through changes, but one thing he’s stuck with is his “tricky” approach to ...

Jelly Roll reflects on the exhausting preparation he endured leading up to WWE SummerSlam, and shares his experience ...

Reverse body dysmorphia refers to having a positive self-image while ignoring "flaws." Learn how it's used, how it affects ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Nail these 4 bodyweight moves after 60 to show standout strength, balance, and mobility. Goals and tips from trainer Payton ...

Build speed, balance, and coordination with five quick movements for adults over 60. Try this short tune up today.

Posing expert Christine Buzan shares seven simple tricks to make you feel more at ease, and project a sense of calm and ...

Country rapper and singer-songwriter Jelly Roll has unveiled the disciplined health and fitness regime that helped him shed ...

A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive the world—and create the world we perceive Jo Marchant People with a rare ...

It's something that many people do at least once a day without thinking twice about it. But you may not need to wash your legs in the shower after all, experts have suggested. Advocates for avoiding ...

I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

When you're preparing your meals in the kitchen, you are probably focused on using the right spices and seasonings. But did you know microplastics are also leaking into your food? microplastics are ...