The enteric nervous system (ENS) is a vast network of nerves built into the walls of the intestine. While it is well known ...
Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...
Find out how standing versus sitting during meals affects digestion, with insights into the benefits and drawbacks of each position for digestive health and overall enjoyment.
Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...
Belladonna, mandrake and mugwort may be better known for magic than medicine, but these so-called witches’ herbs helped shape ...
Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...
Medications such as antacids and alginates often work well to keep symptoms at bay, or even proton pump inhibitors prescribed ...
It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...
Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...
From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.
Eggs offer immense nutritional value, but certain food pairings can hinder digestion and nutrient absorption. Experts advise against combining eggs with soy milk, tea, sugar, bananas, or meat. These ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...