Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.

Researchers at the University of Cambridge found that reduced sleep can negatively impact how well the glymphatic system ...

Researchers have discovered some good news about the march of time, and there’s less to dread and more to celebrate.

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

Scientists found that attention lapses due to sleep deprivation coincide with a flushing of fluid from the brain.

Using single-cell RNA sequencing and genetic screening, the researchers identified key surface proteins that mediate ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

Scientists are growing more worried about microplastics, which have been found not only in oceans and the air but also throughout the human body, including the brain. A new animal study found that low ...

For some brain changes, the age that women go through menopause may be a factor. Those whose periods cease before 47 are more ...

Researchers reveal sleep deprivation triggers cerebrospinal fluid waves causing brief attention failures. This discovery ...