Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia affects the heart or whether someone is a night owl or an early bird. The ...

Lola Emily Mary Young, the English singer behind 2024’s hit Messy, has revealed that she is taking a step back from music after collapsing on stage in New York City. The 24-year-old star, whose ...

UK GP Dr. Sermed Mezher shared a video of a seizure that can cause involuntary dancing, explaining it’s likely a non-epileptic seizure. Unlike epileptic seizures, these are triggered by stress, trauma ...

Hard-to-diagnose illnesses aren’t ‘all in the mind’. But recognising their links to mental health can help reduce the pain ...

Polycystic Ovary Syndrome significantly impacts mental well-being, with women two to three times more likely to experience anxiety, depression, and body image issues due to hormonal imbalances and ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

It’s difficult to manage the stressors of work if you’re struggling with your mental health. Here are some recommendations ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...