The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Portia sits with three female bodybuilders to talk about fitness, nutrition, and the challenges of being a female bodybuilder ...

Spaceflight rewires the human body. Muscles shrink, bones thin and fluids shift towards the brain – but these changes may ...

LULULEMON IS TEAMING up with the NFL on an adventurous new endeavor for the brand—a full-on National Football League upgrade ...

Brooks Barbecue doesn’t need flashy signs or fancy marketing. The intoxicating aroma of hickory smoke does all the advertising necessary, wafting through the Alabama air and beckoning hungry travelers ...

A home-built 1934 Plymouth Coupe Rat Rod packs a 331ci Chrysler Hemi V-8, Mustang II suspension, and authentic patina for the ...