It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

The “step street,” also known as the Tompkinsville Stairs, is a vital access way from Tompkins Circle to the delis, ...

A study found women significantly reduced their risk of early death by clocking up this number of steps in a day ...