Missouri farmers and legislators are calling for an end to the biannual clock changes that come with daylight saving time.

The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...

As Daylight Saving Time ends, many enjoy the opportunity for extra sleep, but experts caution about its potential negative ...

Though getting an extra hour of sleep should make you feel more rested, the one-hour daylight saving time shift can actually ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

If you were able to visualize the passage of time, it may appear as looping ribbons of color, these fragments ribboning and ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

(NEXSTAR) — If you’re reading this outside of two specific states, the digital clocks in your home have likely fallen back an ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

On Sunday, Daylight Saving Time ended at 2 a.m. That’s the time when we “fall back’' by setting our clocks back one hour, and ...