Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

The new Fitbit app experience has started rolling out in preview to select users, with a fresh UI and a glimpse at Gemini-powered health coaching.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Fitbit's cardio load feature was confusing and some users called it dangerous. A change in the new Fitbit app tracks it ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, ...

Here's everything Cheryl Burke has said about her weight loss journey. In an October 2024 Instagram post, the retired Dancing ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

We spoke to Feyza Haskaraman, who is joining Felicis Ventures as a partner to focus on investing in “soon-to-break-out” AI infrastructure, cybersecurity and applications companies. Here’s what we ...

Shop these top deals on fitness trackers, smartwatches, and more from Apple, Samsung, Garmin, and others ahead of Black Friday.