Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

In 1974, the U.S. tried staying on daylight saving time all year. The result was darker mornings and public panic.

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

Do I need to do anything to my Android phone to make sure it's ready for the daylight saving time change? Probably not, but here are a few tips just in case.

A man was arrested after a string of robberies at 7-Eleven stores around the metro last week. Court documents connected 23-year-old Tavin Blevins to the alleged ...

Hurricane Melissa has left dozens dead and widespread destruction across Cuba, Jamaica and Haiti on Wednesday, knocking out ...

Daylight saving 2025 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...