"Although I always advise brushing twice a day, if you're only going to brush once, then before bed is best," says Dr Jethwa.

Prioritizing oral hygiene is vital for lifelong well-being. Regular dental checkups, ideally every six months, coupled with effective daily home care, ...

WHEN IT comes to oral hygiene, most of us follow the general rule of brushing our teeth twice a day – once in the morning and once at night. But key mistakes could be undoing your work, even ...

Don't stop at your teeth, either. "Gently direct your brush along the gum line, and don't forget to clean your tongue and the roof of your mouth," the expert advises. "Brushing should last around two ...

To dey brush two times a day na one of di greatest dental commandments – and na wetin NHS recommend. But Dr Sharma say di ...

I’m an adult, of course, I know how to brush my teeth. That’s what most of us think. After all, it’s something we’ve done every day since childhood, so surely we’ve mastered it by now. But when we ...

Your answer to me about rinsing your teeth turned the question into a matter of time. The original question was, “Do I rinse ...

The dentist recommended, "Replacing your toothbrush every three months.” An old toothbrush may contain germs which may worsen ...

Bathroom and kitchen experts at Plumbworld say that because bathrooms are warm and damp, they're the perfect place for ...

I've always thought of electric toothbrushes as something for the privileged. An expensive bathroom item that did the same ...

He had meant that people should clean their teeth extra-thoroughly once a day, as well as doing a regular two-minute clean for the second brush of the day. Dr Sharma told The i Paper: “For most ...