As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

Here, experts explain what you need to know about melatonin vs. magnesium for sleep, plus what else you can do to improve your sleep quality.

Daylight saving time change doesn't impact heart attack rates. New study refutes decades-old theory of danger of the time ...

Many museums began reassessing security after the stunning jewelry heist at the Louvre in Paris. Some were also reflecting on ...

With the colder months upon us, many will be spending more time in bed. But before settling in, experts have revealed the unlikely way that your bed could be making you sick this winter.

Undiagnosed sleep apnea in women has reached a tipping point, with emerging sex-specific sleep research poised to reshape how ...

Big Brother fans have called for a major shake-up after a brutal shopping task sent the house into complete chaos.

Lions, tigers and bears that managed to survive in substandard conditions at a now-shuttered zoo on the outskirts of Buenos ...

Adjustable firmness: many smart beds and mattresses now come with adjustable firmness. This means you can choose exactly how ...