Feel bloated and lethargic after going crazy on Diwali sweets and snacks? Follow this post-Diwali detox to get back to your ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

A baby's digestive system starts to develop before you might even know you're pregnant. While their first bowel movement ...

UC San Diego researchers have settled a decades-long debate surrounding the role of the first Crohn's disease gene to be ...

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

Nutritionists often recommend whole grains like oats for their high fibre, protein, and antioxidant content, making them a ...

Trick or treat? Something I won't be hearing at my own door this Halloween. Myself and the other misers of our village will ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

Colostrum is a natural substance rich in nutrients and immune factors. It forms the first milk produced after birth and ...

When reports come out about high lead contamination in a popular food item, what should we do? Experts explain how lead gets ...