Our kidneys play a crucial role in keeping our bodies healthy. As vital organs, they filter out waste, balance fluids, and ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Ridge gourd is one of the most modest and underrated green vegetables that comes packed with a lot of benefits. Wondering how ...

After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn ...

Lots of makeup unhealthy eating and exposure to pollution during Diwali festivities can affect your skin To keep it healthy ...

Nutritionist Anjali Mukerjee shares advice for a post-Diwali detox to aid in your body's recovery following the festive ...

Not only is the ABC drink thirst-quenching, but it also promotes hydration, digestion and whole-body wellness.

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Your liver works 24/7 to detox your body, store nutrients, and keep you healthy — but are you giving it the care it deserves? In this video, discover 5 doctor-recommended foods that naturally boost ...

Protein is another unsung hero of the detox process. “High biological value proteins like eggs, fish, chicken, pulses, and ...

When everything online feels addictive, discipline isn’t enough, strategy is. This personal and scientific journey reveals how deliberate “mental fasting,” environment design, and slow thinking helped ...

Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, the promises are always ...